Keeping Fit is A Daily Battle

I came across on Bodybuilding website about a fat loss capsule - Lipo-6, that has “unique feature that rapidly enhances muscle definition and a lean midsection, while attacking those troubled love handles and lower back areas”.

This enticed me very well, since I still have portion of love handles on my midsection. So I decided to buy. Within a week, it was delivered and I used it right away.  I followed recommended dose of 2 capsules first on the first week, then increase it to 3 the following week.

It is only the first week that I noticed a difference…it got me worse! I got cramps on my legs whenever I just jog on the treadmill. I felt weak when I lift the usual weights I know I could lift. I felt heart palpitations and got tired easily. I know there is something wrong and I was afraid — this is my health I am risking now.

I was wondering that is it could just only be me that I was doing something wrong when taking this supplement? Why other people on the website (in the promotional website) are doing well? In fact this is rated as no. 1 fat loss supplement - in a no.1 bodybuilding website I know.

So I checked on the forum, searched for guggul since it is the main ingredient of Lipo 6…holy cow, look at what I find:

http://forum.bodybuilding.com/showthread.php?t=466547&highlight=guggul

There, I wasted my money buying a dangerous product. Why this supplement was ever promoted by this no.1 website?

A follow-up email was sent to me by the site marketing manager, asking me if how did I find the product. I just shake my head in disbelief, here I was buying this supplement, only to be used as somehow a ‘guinea’ pig for this supplement.

Now I know better, I have read this advice before, in the excellent e-book by Tom Venuto, but I did not followed it: Fat Loss Supplements DO NOT work! Find out in that book what really works-it is very true.

Better ingrain that principle now, meditate on that as you wish, and never believe in everything you read in no.1 website or magazine. You may end up the same as me or worst, it may jeopardize your health.