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	<title>Comments on: Proper Form of Doing Lat Pulldown</title>
	<link>http://healthandfitness-secrets.com/blog/2007/04/30/proper-form-of-doing-lat-pulldown/</link>
	<description>Health and fitness journals to be fit for life</description>
	<pubDate>Wed, 07 Jan 2009 04:09:52 +0000</pubDate>
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		<title>By: i want a six pack</title>
		<link>http://healthandfitness-secrets.com/blog/2007/04/30/proper-form-of-doing-lat-pulldown/#comment-723</link>
		<author>i want a six pack</author>
		<pubDate>Fri, 14 Mar 2008 19:57:32 +0000</pubDate>
		<guid>http://healthandfitness-secrets.com/blog/2007/04/30/proper-form-of-doing-lat-pulldown/#comment-723</guid>
					<description>Nice post, good advice about not going behind the neck, it puts unnesceary stress on the anterior delts and should never be done!</description>
		<content:encoded><![CDATA[<p>Nice post, good advice about not going behind the neck, it puts unnesceary stress on the anterior delts and should never be done!</p>
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		<title>By: XanGo</title>
		<link>http://healthandfitness-secrets.com/blog/2007/04/30/proper-form-of-doing-lat-pulldown/#comment-1698</link>
		<author>XanGo</author>
		<pubDate>Fri, 19 Sep 2008 04:55:41 +0000</pubDate>
		<guid>http://healthandfitness-secrets.com/blog/2007/04/30/proper-form-of-doing-lat-pulldown/#comment-1698</guid>
					<description>I used to make the same mistake in the beginning and my neck used to hurt like hell.

Good post.</description>
		<content:encoded><![CDATA[<p>I used to make the same mistake in the beginning and my neck used to hurt like hell.</p>
<p>Good post.</p>
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		<title>By: Smartlipo laser liposuction</title>
		<link>http://healthandfitness-secrets.com/blog/2007/04/30/proper-form-of-doing-lat-pulldown/#comment-1700</link>
		<author>Smartlipo laser liposuction</author>
		<pubDate>Fri, 19 Sep 2008 06:56:14 +0000</pubDate>
		<guid>http://healthandfitness-secrets.com/blog/2007/04/30/proper-form-of-doing-lat-pulldown/#comment-1700</guid>
					<description>You hit the nail on the head, I was having my doubts on this subject but now I am clear and I think I have something to tell everyone now.


:)</description>
		<content:encoded><![CDATA[<p>You hit the nail on the head, I was having my doubts on this subject but now I am clear and I think I have something to tell everyone now.</p>
<p> <img src='http://healthandfitness-secrets.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Neem King</title>
		<link>http://healthandfitness-secrets.com/blog/2007/04/30/proper-form-of-doing-lat-pulldown/#comment-1744</link>
		<author>Neem King</author>
		<pubDate>Mon, 29 Sep 2008 12:27:15 +0000</pubDate>
		<guid>http://healthandfitness-secrets.com/blog/2007/04/30/proper-form-of-doing-lat-pulldown/#comment-1744</guid>
					<description>Man that video was something! I wish I had a body like that! Well I'm sure that would take a lot of hard work and a lot of time!</description>
		<content:encoded><![CDATA[<p>Man that video was something! I wish I had a body like that! Well I&#8217;m sure that would take a lot of hard work and a lot of time!</p>
]]></content:encoded>
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		<title>By: Findmybbw</title>
		<link>http://healthandfitness-secrets.com/blog/2007/04/30/proper-form-of-doing-lat-pulldown/#comment-1826</link>
		<author>Findmybbw</author>
		<pubDate>Sat, 25 Oct 2008 07:47:24 +0000</pubDate>
		<guid>http://healthandfitness-secrets.com/blog/2007/04/30/proper-form-of-doing-lat-pulldown/#comment-1826</guid>
					<description>Wish I could do that, this is something that I have wanted to do for a long time. But you know laziness is something that I cannot resist!</description>
		<content:encoded><![CDATA[<p>Wish I could do that, this is something that I have wanted to do for a long time. But you know laziness is something that I cannot resist!</p>
]]></content:encoded>
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		<title>By: Obagi Nu Derm</title>
		<link>http://healthandfitness-secrets.com/blog/2007/04/30/proper-form-of-doing-lat-pulldown/#comment-1836</link>
		<author>Obagi Nu Derm</author>
		<pubDate>Wed, 29 Oct 2008 05:56:20 +0000</pubDate>
		<guid>http://healthandfitness-secrets.com/blog/2007/04/30/proper-form-of-doing-lat-pulldown/#comment-1836</guid>
					<description>Wow man, this is one awesome body! 

I have to tell my husband to go the gym :p</description>
		<content:encoded><![CDATA[<p>Wow man, this is one awesome body! </p>
<p>I have to tell my husband to go the gym :p</p>
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		<title>By: Local Gyms</title>
		<link>http://healthandfitness-secrets.com/blog/2007/04/30/proper-form-of-doing-lat-pulldown/#comment-1945</link>
		<author>Local Gyms</author>
		<pubDate>Fri, 05 Dec 2008 23:45:57 +0000</pubDate>
		<guid>http://healthandfitness-secrets.com/blog/2007/04/30/proper-form-of-doing-lat-pulldown/#comment-1945</guid>
					<description>First of first, I am very grateful to you to share the video. I think it is easy to find thousands of videos but a few of them are workable. I think all of us do similar mistakes which you have stated but we learn from them. When I started all that stuff, I had very good friend who is already master at this so he saved me from all injuries but surly people who do it at home, often get their bones broken.</description>
		<content:encoded><![CDATA[<p>First of first, I am very grateful to you to share the video. I think it is easy to find thousands of videos but a few of them are workable. I think all of us do similar mistakes which you have stated but we learn from them. When I started all that stuff, I had very good friend who is already master at this so he saved me from all injuries but surly people who do it at home, often get their bones broken.</p>
]]></content:encoded>
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