http://healthandfitness-secrets.com/blog/2008/02/02/proper-way-of-doing-seated-cable-rows/ Health and fitness journals to be fit for life Wed, 07 Jan 2009 01:36:50 +0000 http://wordpress.org/?v=2.1.3 http://healthandfitness-secrets.com/blog/2008/02/02/proper-way-of-doing-seated-cable-rows/#comment-1870 judith Tue, 11 Nov 2008 12:41:55 +0000 http://healthandfitness-secrets.com/blog/2008/02/02/proper-way-of-doing-seated-cable-rows/#comment-1870 I've had back trouble since childhood. I fell awkwardly when playing football (soccer) and it's never been right since. I never knew if it was best to exercise or rest. Then 10 years ago we moved house and I had a big garden to look after. Lots of bending, stretching and fresh air. My back has never been better, and though I get other aches and pains my back is great. I’ve had back trouble since childhood. I fell awkwardly when playing football (soccer) and it’s never been right since. I never knew if it was best to exercise or rest.
Then 10 years ago we moved house and I had a big garden to look after. Lots of bending, stretching and fresh air. My back has never been better, and though I get other aches and pains my back is great.

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